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Core Flow Workshop with Amanda Ling

  • Pilates Plus 35 Kreta Ayer Road #03-01 Singapore 089000 Singapore (map)

Learn basic anatomy and the importance of strengthening the core in this 2 hour workshop as you get introduced to the core flow class. 
Expect a fun, sweaty workout and a long relaxation at the end to leave you energized and 

Open to beginners and intermediate levels. Limited to 12 Pax.

Thursday 27th Aug 2015: 7pm-8.30pm
Saturday 29th August 2015: 9.30am-11am or 11.30am- 1pm
Cost: $25/pax

Email or call 62211845 to reserve your slots!

Later Event: May 27
Sonic Flow ™ with Amanda Ling