Move the body, soothe the mind and rejuvenate the spirit with Amanda’s Signature Sonic Flow™.
A unique experience of a short yin-yang yoga practice - flowing from dynamic poses into passive long held Yin stretches, paired with curated music playlist with original compositions, scents and singing bowls to end.
Enjoy the deep relaxing sound waves from the Singing Bowls during Savasana and end with the stillness of silence to allow full integration of the practice to take place.
Come with an open mind, and allow the senses to be awakened. Suitable for Beginners. Bring your own mat.
Each participant will get a
- 50% Spa Esprit Voucher, redeemable at Wheelock outlet.